Saturday, October 11, 2008

My meNu...


sbb posa lg..menu time posa ler..ngeh3..

DAY 29 -10 OKT 08

Sahur
Teamix
Shake: 2F1 + 1F3 + 100 ml HL milk + 250 ml plain water
plain water

Berbuka
Teamix + mee kuah

Supper
biskut almod london..hm,kira supper ke ni??rosak diet ak dek buatan sendirik.. :snow30:

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